PEPPERIDGE FARM CRACKERS CHEDDAR JACK vs. PEPPERIDGE FARM COOKIES vs. PEPPERIDGE FARM CRACKERS CHEDDAR
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PEPPERIDGE FARM CRACKERS CHEDDAR JACK has the most protein of the foods compared, at 11.5 g per 100g.
| Nutrient | PEPPERIDGE FARM CRACKERS CHEDDAR JACK | PEPPERIDGE FARM COOKIES | PEPPERIDGE FARM CRACKERS CHEDDAR |
|---|---|---|---|
| Protein | 11.5 G | 7.7 G | 11.5 G |
| Total lipid (fat) | 15.4 G | 19.2 G | 15.4 G |
| Carbohydrate, by difference | 69.2 G | 69.2 G | 65.4 G |
| Energy | 462 KCAL | 462 KCAL | 462 KCAL |
| Total Sugars | 3.9 G | 19.2 G | 0 G |
| Fiber, total dietary | 3.8 G | 3.8 G | 3.8 G |
| Calcium, Ca | 115 MG | 0 MG | 154 MG |
| Iron, Fe | 3.9 MG | 1.4 MG | 4.2 MG |
| Potassium, K | 115 MG | - | - |
| Sodium, Na | 846 MG | 308 MG | 808 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | - |
| Cholesterol | 19 MG | 77 MG | 19 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 3.9 G | 11.5 G | 1.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.