PERFECT PASTA, FOUR CHEESE RAVIOLI vs. CHEESE MANICOTTI vs. PERFECT PASTA, MEAT RAVIOLI
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PERFECT PASTA, MEAT RAVIOLI has the most protein of the foods compared, at 12.4 g per 100g.
| Nutrient | PERFECT PASTA, FOUR CHEESE RAVIOLI | CHEESE MANICOTTI | PERFECT PASTA, MEAT RAVIOLI |
|---|---|---|---|
| Protein | 9.7 G | 11.1 G | 12.4 G |
| Total lipid (fat) | 7.1 G | 11.1 G | 6.2 G |
| Carbohydrate, by difference | 27.4 G | 17.2 G | 27.4 G |
| Energy | 212 KCAL | 212 KCAL | 212 KCAL |
| Total Sugars | 0 G | 2 G | 0 G |
| Fiber, total dietary | 0.9 G | 1 G | 1.8 G |
| Calcium, Ca | 133 MG | 202 MG | 53 MG |
| Iron, Fe | 0.96 MG | 0.73 MG | 1.6 MG |
| Sodium, Na | 230 MG | 374 MG | 372 MG |
| Cholesterol | 49 MG | 56 MG | 66 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 4 G | 7.1 G | 2.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.