PHO GA INSPIRED CHICKEN NOODLE SOUP vs. GARDEN SALAD vs. HOMESTYLE CHICKEN & DUMPLING SOUP
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PHO GA INSPIRED CHICKEN NOODLE SOUP has the most protein of the foods compared, at 4.9 g per 100g.
| Nutrient | PHO GA INSPIRED CHICKEN NOODLE SOUP | GARDEN SALAD | HOMESTYLE CHICKEN & DUMPLING SOUP |
|---|---|---|---|
| Protein | 4.9 G | 1.3 G | 3.7 G |
| Total lipid (fat) | 1.2 G | 5.5 G | 1.6 G |
| Carbohydrate, by difference | 8.6 G | 4.2 G | 7.8 G |
| Energy | 65 KCAL | 68 KCAL | 61 KCAL |
| Total Sugars | 0.82 G | 1.9 G | 1.2 G |
| Fiber, total dietary | 0.4 G | 1.3 G | 0.4 G |
| Calcium, Ca | 8 MG | 26 MG | 24 MG |
| Iron, Fe | 0.59 MG | 0.46 MG | 0.44 MG |
| Potassium, K | 118 MG | - | - |
| Sodium, Na | 282 MG | 116 MG | 380 MG |
| Cholesterol | 14 MG | 6 MG | 16 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.2 G | 0.96 G | 0.82 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.