Pie, chocolate cream vs. Strudel, berry vs. Cake, sponge

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Cake, sponge has the most protein of the foods compared, at 5.4 g per 100g.

Nutrient Pie, chocolate cream Strudel, berry Cake, sponge
Protein 2.8 G2.4 G5.4 G
Total lipid (fat) 16.7 G14.2 G2.7 G
Carbohydrate, by difference 32.5 G39.2 G61 G
Energy 291 KCAL291 KCAL290 KCAL
Total Sugars 19.3 G21.7 G36.7 G
Fiber, total dietary 0.7 G2.7 G0.5 G
Calcium, Ca 42 MG21 MG70 MG
Iron, Fe 1.1 MG0.56 MG2.7 MG
Potassium, K 130 MG98 MG99 MG
Sodium, Na 167 MG131 MG623 MG
Cholesterol 26 MG39 MG102 MG
Fatty acids, total saturated 7.5 G7.6 G0.8 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.