Pie, strawberry vs. Cake, sponge vs. Pie, chocolate cream

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Cake, sponge has the most protein of the foods compared, at 5.4 g per 100g.

Nutrient Pie, strawberry Cake, sponge Pie, chocolate cream
Protein 2.9 G5.4 G2.8 G
Total lipid (fat) 11.6 G2.7 G16.7 G
Carbohydrate, by difference 44.2 G61 G32.5 G
Energy 289 KCAL290 KCAL291 KCAL
Total Sugars 22.6 G36.7 G19.3 G
Fiber, total dietary 2.2 G0.5 G0.7 G
Calcium, Ca 15 MG70 MG42 MG
Iron, Fe 1.4 MG2.7 MG1.1 MG
Potassium, K 89 MG99 MG130 MG
Sodium, Na 189 MG623 MG167 MG
Cholesterol 0 MG102 MG26 MG
Fatty acids, total saturated 3.7 G0.8 G7.5 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.