PINTO BEANS vs. NAVY BEANS vs. GLORY FOODS, SENSIBLY SEASONED, BLACK BEANS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PINTO BEANS has the most protein of the foods compared, at 4.6 g per 100g.
| Nutrient | PINTO BEANS | NAVY BEANS | GLORY FOODS, SENSIBLY SEASONED, BLACK… |
|---|---|---|---|
| Protein | 4.6 G | 4.6 G | 4.6 G |
| Total lipid (fat) | 0.38 G | 0.38 G | 0.38 G |
| Carbohydrate, by difference | 14.6 G | 14.6 G | 13.1 G |
| Energy | 77 KCAL | 77 KCAL | 77 KCAL |
| Total Sugars | 0.77 G | 0.77 G | 0 G |
| Fiber, total dietary | 4.6 G | 6.9 G | 4.6 G |
| Calcium, Ca | 31 MG | 31 MG | 15 MG |
| Iron, Fe | 2.8 MG | 0.83 MG | 2.8 MG |
| Sodium, Na | 138 MG | 108 MG | 138 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 0 G |
| Potassium, K | - | 223 MG | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.