PINWHEEL HAM PLATTER WITH HONEY HAM & SWISS CHEESE vs. MINI SANDWICHES vs. PINWHEEL HAM PLATTER WITH HONEY HAM & SWISS CHEESE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MINI SANDWICHES has the most protein of the foods compared, at 14.4 g per 100g.
| Nutrient | PINWHEEL HAM PLATTER WITH HONEY HAM &… | MINI SANDWICHES | PINWHEEL HAM PLATTER WITH HONEY HAM &… |
|---|---|---|---|
| Protein | 13.7 G | 14.4 G | 13.7 G |
| Total lipid (fat) | 11.1 G | 8.5 G | 11.1 G |
| Carbohydrate, by difference | 12.4 G | 24.8 G | 12.4 G |
| Energy | 209 KCAL | 209 KCAL | 209 KCAL |
| Total Sugars | 3.9 G | 6.5 G | 3.9 G |
| Fiber, total dietary | 0.7 G | 1.3 G | 0.7 G |
| Calcium, Ca | 196 MG | 131 MG | 196 MG |
| Iron, Fe | 0.71 MG | 1.8 MG | 0.71 MG |
| Sodium, Na | 529 MG | 608 MG | 529 MG |
| Cholesterol | 56 MG | 46 MG | 56 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 6.5 G | 4.6 G | 6.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.