PLAIN ALMOND MILK YOGURT, PLAIN vs. PLAIN UNSWEETENED vs. PLAIN DAIRY FREE ALMOND MILK YOGURT, PLAIN
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PLAIN UNSWEETENED has the most protein of the foods compared, at 4 g per 100g.
| Nutrient | PLAIN ALMOND MILK YOGURT, PLAIN | PLAIN UNSWEETENED | PLAIN DAIRY FREE ALMOND MILK YOGURT,… |
|---|---|---|---|
| Protein | 2.7 G | 4 G | 2.7 G |
| Total lipid (fat) | 7.3 G | 8.7 G | 7.3 G |
| Carbohydrate, by difference | 5.3 G | 0.67 G | 5.3 G |
| Energy | 93 KCAL | 93 KCAL | 93 KCAL |
| Total Sugars | 3.3 G | 0 G | 3.3 G |
| Fiber, total dietary | 1.3 G | 0 G | 1.3 G |
| Calcium, Ca | 37 MG | 0 MG | 37 MG |
| Iron, Fe | 0.67 MG | 0 MG | 0.67 MG |
| Potassium, K | 92 MG | - | 92 MG |
| Sodium, Na | 7 MG | 0 MG | 7 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | 0 IU |
| Sugars, added | 2.7 G | - | 2.7 G |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.67 G | 1.3 G | 0.67 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.