PLAIN GREEK YOGURT WITH PEACH FLAVORED FRUIT… vs. JAMMIN' RED RASPBERRY FRUIT SPREAD PLAIN GREEK… vs. BLUEBERRY PLAIN GREEK YOGURT FRUIT SPREAD,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PLAIN GREEK YOGURT WITH PEACH FLAVORED FRUIT… has the most protein of the foods compared, at 8 g per 100g.
| Nutrient | PLAIN GREEK YOGURT WITH PEACH FLAVORED… | JAMMIN' RED RASPBERRY FRUIT SPREAD… | BLUEBERRY PLAIN GREEK YOGURT FRUIT… |
|---|---|---|---|
| Protein | 8 G | 8 G | 8 G |
| Total lipid (fat) | 2.7 G | 2.7 G | 2.7 G |
| Carbohydrate, by difference | 10 G | 10 G | 10 G |
| Energy | 93 KCAL | 93 KCAL | 93 KCAL |
| Total Sugars | 9.3 G | 9.3 G | 9.3 G |
| Fiber, total dietary | 0 G | 0.7 G | 0.7 G |
| Calcium, Ca | 67 MG | 67 MG | 67 MG |
| Iron, Fe | 0 MG | 0 MG | 0 MG |
| Sodium, Na | 27 MG | 30 MG | 30 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Sugars, added | 6.7 G | 6 G | 6 G |
| Cholesterol | 10 MG | 10 MG | 10 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 1.3 G | 1.3 G | 1.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.