PLAIN ORGANIC GREEK WHOLE MILK YOGURT, PLAIN vs. NANCY'S, ORGANIC GREEK PLAIN YOGURT vs. WHOLE MILK YOGURT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PLAIN ORGANIC GREEK WHOLE MILK YOGURT, PLAIN has the most protein of the foods compared, at 11.8 g per 100g.
| Nutrient | PLAIN ORGANIC GREEK WHOLE MILK YOGURT,… | NANCY'S, ORGANIC GREEK PLAIN YOGURT | WHOLE MILK YOGURT |
|---|---|---|---|
| Protein | 11.8 G | 11.8 G | 3.5 G |
| Total lipid (fat) | 3.5 G | 3.5 G | 3.5 G |
| Carbohydrate, by difference | 4.1 G | 4.1 G | 11.8 G |
| Energy | 94 KCAL | 94 KCAL | 94 KCAL |
| Total Sugars | 4.1 G | 4.1 G | 11.8 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 153 MG | 118 MG | 147 MG |
| Iron, Fe | 0 MG | 0 MG | 0.21 MG |
| Potassium, K | 141 MG | - | 124 MG |
| Sodium, Na | 29 MG | 29 MG | 59 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | 0 IU |
| Sugars, added | 0 G | - | 5.9 G |
| Cholesterol | 18 MG | 18 MG | 12 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 2.4 G | 2.4 G | 2.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.