PLAIN ORGANIC PROBIOTIC WHOLE MILK YOGURT, PLAIN vs. ORGANIC WHOLE MILK YOGURT vs. WHOLE MILK YOGURT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PLAIN ORGANIC PROBIOTIC WHOLE MILK YOGURT, PLAIN has the most protein of the foods compared, at 5.3 g per 100g.
| Nutrient | PLAIN ORGANIC PROBIOTIC WHOLE MILK… | ORGANIC WHOLE MILK YOGURT | WHOLE MILK YOGURT |
|---|---|---|---|
| Protein | 5.3 G | 4.7 G | 4.1 G |
| Total lipid (fat) | 3.5 G | 3.5 G | 3.5 G |
| Carbohydrate, by difference | 5.3 G | 6.5 G | 6.5 G |
| Energy | 76 KCAL | 76 KCAL | 76 KCAL |
| Total Sugars | 4.7 G | 6.5 G | 6.5 G |
| Calcium, Ca | 177 MG | 147 MG | 118 MG |
| Potassium, K | 218 MG | - | 165 MG |
| Sodium, Na | 59 MG | 74 MG | 68 MG |
| Cholesterol | 9 MG | 15 MG | 15 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 2.4 G | 2.4 G | 2.1 G |
| Fiber, total dietary | - | 0 G | 0 G |
| Iron, Fe | - | 0 MG | 0 MG |
| Vitamin D (D2 + D3), International Units | - | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.