PLAIN RICE CRACKERS, PLAIN vs. STONE GROUND LESS SALT WHEAT CRACKERS vs. STONE GROUND WHEAT CRACKERS, SESAME, SESAME
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
STONE GROUND LESS SALT WHEAT CRACKERS has the most protein of the foods compared, at 13.3 g per 100g.
| Nutrient | PLAIN RICE CRACKERS, PLAIN | STONE GROUND LESS SALT WHEAT CRACKERS | STONE GROUND WHEAT CRACKERS, SESAME,… |
|---|---|---|---|
| Protein | 6.7 G | 13.3 G | 13.3 G |
| Total lipid (fat) | 3.3 G | 10 G | 13.3 G |
| Carbohydrate, by difference | 86.7 G | 73.3 G | 73.3 G |
| Energy | 400 KCAL | 400 KCAL | 400 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 6.7 G | 6.7 G |
| Calcium, Ca | 0 MG | 0 MG | 0 MG |
| Iron, Fe | 0 MG | 4.8 MG | 4.8 MG |
| Potassium, K | 67 MG | - | - |
| Sodium, Na | 500 MG | 500 MG | 1000 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | - |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 1.7 G | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.