PLAIN THICK & CREAMY SKYR LOW FAT YOGURT vs. TRADITIONAL ICELANDIC SKYR
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PLAIN THICK & CREAMY SKYR LOW FAT YOGURT has the most protein of the foods compared, at 11.8 g per 100g.
| Nutrient | PLAIN THICK & CREAMY SKYR LOW FAT YOGURT | TRADITIONAL ICELANDIC SKYR |
|---|---|---|
| Protein | 11.8 G | 9.3 G |
| Total lipid (fat) | 1.5 G | 1.3 G |
| Carbohydrate, by difference | 5.3 G | 8.7 G |
| Energy | 82 KCAL | 80 KCAL |
| Total Sugars | 2.4 G | 8 G |
| Fiber, total dietary | 0 G | 0.7 G |
| Calcium, Ca | 129 MG | 93 MG |
| Iron, Fe | 0 MG | 0 MG |
| Potassium, K | 159 MG | - |
| Sodium, Na | 38 MG | 40 MG |
| Sugars, added | 0 G | - |
| Cholesterol | 6 MG | 7 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.88 G | 0.67 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.