PLAIN WHOLE MILK EUROPEAN STYLE YOGURT, PLAIN vs. UNSALTED EUROPEAN STYLE BUTTER, UNSALTED
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PLAIN WHOLE MILK EUROPEAN STYLE YOGURT, PLAIN has the most protein of the foods compared, at 5.3 g per 100g.
| Nutrient | PLAIN WHOLE MILK EUROPEAN STYLE YOGURT,… | UNSALTED EUROPEAN STYLE BUTTER, UNSALTED |
|---|---|---|
| Protein | 5.3 G | 0 G |
| Total lipid (fat) | 2.6 G | 85.7 G |
| Carbohydrate, by difference | 5.9 G | 0 G |
| Energy | 71 KCAL | 786 KCAL |
| Total Sugars | 5.3 G | 0 G |
| Fiber, total dietary | 0.6 G | 0 G |
| Calcium, Ca | 171 MG | 14 MG |
| Iron, Fe | 0 MG | 0 MG |
| Potassium, K | 226 MG | 21 MG |
| Sodium, Na | 50 MG | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 0 G | 0 G |
| Cholesterol | 6 MG | 179 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.8 G | 64.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.