PLANT-BASED CHIK'N VINDALOO vs. MEDIUM SPICE CHICKEN CURRY, MEDIUM SPICE CHICKEN vs. MEDIUM SPICE CHICKEN CURRY, MEDIUM SPICE CHICKEN
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MEDIUM SPICE CHICKEN CURRY, MEDIUM SPICE CHICKEN has the most protein of the foods compared, at 7.5 g per 100g.
| Nutrient | PLANT-BASED CHIK'N VINDALOO | MEDIUM SPICE CHICKEN CURRY, MEDIUM… | MEDIUM SPICE CHICKEN CURRY, MEDIUM… |
|---|---|---|---|
| Protein | 5.5 G | 7.5 G | 7.5 G |
| Total lipid (fat) | 3.5 G | 3.5 G | 3.5 G |
| Carbohydrate, by difference | 13.7 G | 12.9 G | 12.9 G |
| Energy | 110 KCAL | 110 KCAL | 110 KCAL |
| Total Sugars | 0.78 G | 0.78 G | 0.78 G |
| Fiber, total dietary | 0.4 G | 0.4 G | 0.4 G |
| Calcium, Ca | 12 MG | 8 MG | 8 MG |
| Iron, Fe | 0.51 MG | 0.43 MG | 0.43 MG |
| Potassium, K | 47 MG | 27 MG | 27 MG |
| Sodium, Na | 239 MG | 176 MG | 176 MG |
| Sugars, added | 0 G | - | 0 G |
| Cholesterol | 2 MG | 18 MG | 18 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 1.2 G | 0.59 G | 0.59 G |
| Vitamin D (D2 + D3), International Units | - | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.