PLANT BASED GROUND TURKEY vs. PLANT BASED GROUND TURKEY vs. PLANT BASED GROUND TURKEY

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

PLANT BASED GROUND TURKEY has the most protein of the foods compared, at 19.5 g per 100g.

Nutrient PLANT BASED GROUND TURKEY PLANT BASED GROUND TURKEY PLANT BASED GROUND TURKEY
Protein 19.5 G19.5 G19.5 G
Total lipid (fat) 8 G8 G8 G
Carbohydrate, by difference 4.4 G4.4 G4.4 G
Energy 168 KCAL168 KCAL168 KCAL
Total Sugars 0 G0 G0 G
Fiber, total dietary 3.5 G3.5 G3.5 G
Calcium, Ca 18 MG18 MG18 MG
Iron, Fe 4.4 MG4.4 MG4.4 MG
Potassium, K 108 MG108 MG108 MG
Sodium, Na 345 MG345 MG345 MG
Vitamin D (D2 + D3), International Units 0 IU0 IU0 IU
Sugars, added 0 G--
Cholesterol 0 MG0 MG0 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 0.88 G0.88 G0.88 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.