PLANT-BASED ORGANIC BLACK CHIA SEEDS vs. ORGANIC PLANT-BASED BLACK CHIA SEEDS vs. ORGANIC CHOCOLATE STRAWBERRY SLICES, STRAWBERRY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PLANT-BASED ORGANIC BLACK CHIA SEEDS has the most protein of the foods compared, at 16.7 g per 100g.
| Nutrient | PLANT-BASED ORGANIC BLACK CHIA SEEDS | ORGANIC PLANT-BASED BLACK CHIA SEEDS | ORGANIC CHOCOLATE STRAWBERRY SLICES,… |
|---|---|---|---|
| Protein | 16.7 G | 16.7 G | 7 G |
| Total lipid (fat) | 33.3 G | 33.3 G | 25.6 G |
| Carbohydrate, by difference | 36.7 G | 36.7 G | 62.8 G |
| Energy | 533 KCAL | 533 KCAL | 533 KCAL |
| Total Sugars | 0 G | 0 G | 46.5 G |
| Fiber, total dietary | 36.7 G | 36.7 G | 2.3 G |
| Calcium, Ca | 560 MG | 560 MG | 0 MG |
| Iron, Fe | 6.7 MG | 6.7 MG | 2.3 MG |
| Sodium, Na | 33 MG | 33 MG | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 3.3 G | 3.3 G | 16.3 G |
| Sugars, added | - | - | 37.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.