PLANT-BASED PATTIES vs. PLANT-BASED GROUND vs. SANDWICH
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PLANT-BASED PATTIES has the most protein of the foods compared, at 17.7 g per 100g.
| Nutrient | PLANT-BASED PATTIES | PLANT-BASED GROUND | SANDWICH |
|---|---|---|---|
| Protein | 17.7 G | 17.7 G | 10.5 G |
| Total lipid (fat) | 15 G | 15 G | 13.4 G |
| Carbohydrate, by difference | 3.5 G | 3.5 G | 17.8 G |
| Energy | 239 KCAL | 239 KCAL | 239 KCAL |
| Total Sugars | 0.88 G | 0.88 G | 0.4 G |
| Fiber, total dietary | 1.8 G | 1.8 G | 0.8 G |
| Calcium, Ca | 205 MG | 205 MG | 121 MG |
| Iron, Fe | 4.4 MG | 4.4 MG | 1.8 MG |
| Potassium, K | 166 MG | 166 MG | - |
| Sodium, Na | 407 MG | 407 MG | 534 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | - |
| Cholesterol | 0 MG | 0 MG | 26 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 6.2 G | 6.2 G | 4.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.