Polish sausage vs. Bratwurst, with cheese vs. Beef sausage

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Bratwurst, with cheese has the most protein of the foods compared, at 14 g per 100g.

Nutrient Polish sausage Bratwurst, with cheese Beef sausage
Protein 12.4 G14 G13.3 G
Total lipid (fat) 29.7 G29 G28.7 G
Carbohydrate, by difference 5 G3.3 G3.4 G
Energy 337 KCAL334 KCAL341 KCAL
Total Sugars 2.4 G0.47 G1 G
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 42 MG131 MG35 MG
Iron, Fe 0.99 MG0.55 MG1.6 MG
Potassium, K 306 MG334 MG263 MG
Sodium, Na 1062 MG904 MG866 MG
Cholesterol 73 MG75 MG61 MG
Fatty acids, total saturated 9.9 G10.6 G11.3 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.