Pork and vegetables including carrots, broccoli,… vs. Beef with vegetables including carrots, broccoli,… vs. Meatballs, Swedish, in gravy, with noodles, diet…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Meatballs, Swedish, in gravy, with noodles, diet… has the most protein of the foods compared, at 9.9 g per 100g.
| Nutrient | Pork and vegetables including carrots,… | Beef with vegetables including carrots,… | Meatballs, Swedish, in gravy, with… |
|---|---|---|---|
| Protein | 7.8 G | 8.2 G | 9.9 G |
| Total lipid (fat) | 7.1 G | 7 G | 3.4 G |
| Carbohydrate, by difference | 4.5 G | 4.5 G | 10.3 G |
| Energy | 111 KCAL | 110 KCAL | 112 KCAL |
| Total Sugars | 2.5 G | 2.5 G | 1.2 G |
| Fiber, total dietary | 1.7 G | 1.7 G | 0.8 G |
| Calcium, Ca | 21 MG | 19 MG | 24 MG |
| Iron, Fe | 0.88 MG | 1.2 MG | 1.1 MG |
| Potassium, K | 288 MG | 248 MG | 157 MG |
| Sodium, Na | 304 MG | 300 MG | 255 MG |
| Cholesterol | 19 MG | 21 MG | 14 MG |
| Fatty acids, total saturated | 1.5 G | 1.5 G | 1.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.