Pork, chop, coated, NS as to fat eaten vs. Pork, chop, coated, lean and fat eaten vs. Pork, chop, coated, lean only eaten
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Pork, chop, coated, lean only eaten has the most protein of the foods compared, at 26 g per 100g.
| Nutrient | Pork, chop, coated, NS as to fat eaten | Pork, chop, coated, lean and fat eaten | Pork, chop, coated, lean only eaten |
|---|---|---|---|
| Protein | 25.5 G | 25.1 G | 26 G |
| Total lipid (fat) | 9.2 G | 10.6 G | 7.7 G |
| Carbohydrate, by difference | 7.2 G | 7.2 G | 7.2 G |
| Energy | 219 KCAL | 229 KCAL | 208 KCAL |
| Total Sugars | 0.62 G | 0.62 G | 0.62 G |
| Fiber, total dietary | 0.4 G | 0.4 G | 0.4 G |
| Calcium, Ca | 25 MG | 26 MG | 24 MG |
| Iron, Fe | 1 MG | 1 MG | 1 MG |
| Potassium, K | 397 MG | 390 MG | 403 MG |
| Sodium, Na | 385 MG | 409 MG | 413 MG |
| Cholesterol | 63 MG | 63 MG | 62 MG |
| Fatty acids, total saturated | 2.7 G | 3.2 G | 2.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.