Pork, cured, ham and water product, slice,… vs. HORMEL Canadian Style Bacon vs. Pork, cured, ham with natural juices, rump,…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Pork, cured, ham with natural juices, rump,… has the most protein of the foods compared, at 22.7 g per 100g.

Nutrient Pork, cured, ham and water product,… HORMEL Canadian Style Bacon Pork, cured, ham with natural juices,…
Protein 20.9 G16.9 G22.7 G
Total lipid (fat) 3.6 G4.9 G3.5 G
Carbohydrate, by difference 1.4 G1.9 G0.43 G
Energy 122 KCAL122 KCAL122 KCAL
Total Sugars 1.1 G1.4 G0.43 G
Fiber, total dietary 0 G-0 G
Calcium, Ca 12 MG6 MG9 MG
Iron, Fe 0.93 MG0.9 MG1.1 MG
Potassium, K 289 MG279 MG303 MG
Sodium, Na 1237 MG1016 MG893 MG
Cholesterol 64 MG49 MG68 MG
Fatty acids, total trans 0.03 G-0.03 G
Fatty acids, total saturated 1.2 G1.8 G1.2 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.