Pork, cured, ham and water product, slice,… vs. Pork, cured, ham -- water added, slice, boneless,… vs. Pork, cured, ham and water product, slice,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Pork, cured, ham -- water added, slice, boneless,… has the most protein of the foods compared, at 18.6 g per 100g.
| Nutrient | Pork, cured, ham and water product,… | Pork, cured, ham -- water added, slice,… | Pork, cured, ham and water product,… |
|---|---|---|---|
| Protein | 15.1 G | 18.6 G | 15.1 G |
| Total lipid (fat) | 5.1 G | 5 G | 5.1 G |
| Carbohydrate, by difference | 4.7 G | 1.7 G | 4.7 G |
| Energy | 124 KCAL | 125 KCAL | 123 KCAL |
| Total Sugars | 4.7 G | 1.7 G | 4.7 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 8 MG | 9 MG | 8 MG |
| Iron, Fe | 0.74 MG | 0.85 MG | 0.74 MG |
| Potassium, K | 272 MG | 334 MG | 272 MG |
| Sodium, Na | 1389 MG | 1212 MG | 1390 MG |
| Vitamin D (D2 + D3), International Units | 34 IU | 35 IU | 34 IU |
| Cholesterol | 45 MG | 54 MG | 45 MG |
| Fatty acids, total trans | 0 G | 0.04 G | 0.04 G |
| Fatty acids, total saturated | 1.6 G | 1.7 G | 1.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.