Pork, cured, ham -- water added, slice, bone-in, s vs. Pork, cured, ham and water product, rump, bone-in, vs. Pork, fresh, shoulder, (Boston butt), blade (steak
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) — SR Legacy reference foods and FDC Foundation foods (December 2025 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
| Nutrient | Pork, cured, ham -- water added, slice, | Pork, cured, ham and water product, rump | Pork, fresh, shoulder, (Boston butt), bl |
|---|---|---|---|
| Vitamin D (D2 + D3), International Units | — | — | 22 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.