Pork, fresh, loin, center rib (chops), bone-in,… vs. Pork, fresh, loin, blade (chops), bone-in,… vs. Pork loin, fresh, backribs, bone-in,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Pork, fresh, loin, center rib (chops), bone-in,… has the most protein of the foods compared, at 26.8 g per 100g.
| Nutrient | Pork, fresh, loin, center rib (chops),… | Pork, fresh, loin, blade (chops),… | Pork loin, fresh, backribs, bone-in,… |
|---|---|---|---|
| Protein | 26.8 G | 25 G | 24.1 G |
| Total lipid (fat) | 15.7 G | 16.6 G | 17.6 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 256 KCAL | 256 KCAL | 255 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 48 MG | 48 MG | 44 MG |
| Iron, Fe | 0.83 MG | 0.84 MG | 0.96 MG |
| Potassium, K | 313 MG | 318 MG | 249 MG |
| Sodium, Na | 84 MG | 85 MG | 98 MG |
| Vitamin D (D2 + D3), International Units | 26 IU | 27 IU | 46 IU |
| Cholesterol | 78 MG | 82 MG | 84 MG |
| Fatty acids, total trans | 0.08 G | 0.12 G | 0.16 G |
| Fatty acids, total saturated | 5.1 G | 4.3 G | 6.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.