Pork, fresh, loin, center rib (chops), boneless,… vs. Pork, fresh, loin, country-style ribs, separable… vs. Pork, fresh, loin, center rib (chops), bone-in,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Pork, fresh, loin, center rib (chops), boneless,… has the most protein of the foods compared, at 27.6 g per 100g.
| Nutrient | Pork, fresh, loin, center rib (chops),… | Pork, fresh, loin, country-style ribs,… | Pork, fresh, loin, center rib (chops),… |
|---|---|---|---|
| Protein | 27.6 G | 25.6 G | 26.7 G |
| Total lipid (fat) | 15.8 G | 17.6 G | 16.3 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 260 KCAL | 260 KCAL | 261 KCAL |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 28 MG | 57 MG | 53 MG |
| Iron, Fe | 0.77 MG | 0.96 MG | 0.81 MG |
| Potassium, K | 401 MG | 344 MG | 259 MG |
| Sodium, Na | 62 MG | 81 MG | 70 MG |
| Cholesterol | 82 MG | 87 MG | 79 MG |
| Fatty acids, total saturated | 5.8 G | 5.3 G | 5.4 G |
| Total Sugars | - | 0 G | 0 G |
| Vitamin D (D2 + D3), International Units | - | 47 IU | 37 IU |
| Fatty acids, total trans | - | 0.05 G | 0.09 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.