Pork, fresh, loin, top loin (chops), boneless,… vs. Pork, fresh, loin, blade (chops), boneless,… vs. Pork, fresh, shoulder, (Boston butt), blade…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Pork, fresh, loin, top loin (chops), boneless,… has the most protein of the foods compared, at 28.9 g per 100g.
| Nutrient | Pork, fresh, loin, top loin (chops),… | Pork, fresh, loin, blade (chops),… | Pork, fresh, shoulder, (Boston butt),… |
|---|---|---|---|
| Protein | 28.9 G | 26.1 G | 17.2 G |
| Total lipid (fat) | 5 G | 6.7 G | 11.1 G |
| Carbohydrate, by difference | 0 G | 0.89 G | 0.16 G |
| Energy | 169 KCAL | 169 KCAL | 169 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 10 MG | 7 MG | 15 MG |
| Iron, Fe | 0.63 MG | 0.92 MG | 0.97 MG |
| Potassium, K | 517 MG | 430 MG | 391 MG |
| Sodium, Na | 209 MG | 58 MG | 155 MG |
| Cholesterol | 75 MG | 76 MG | 62 MG |
| Fatty acids, total trans | 0.03 G | - | 0.1 G |
| Fatty acids, total saturated | 1.8 G | 1.6 G | 3.9 G |
| Vitamin D (D2 + D3), International Units | - | 26 IU | 18 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.