Pork, fresh, variety meats and by-products,… vs. Pork, fresh, variety meats and by-products,… vs. Pork, fresh, variety meats and by-products,…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Pork, fresh, variety meats and by-products,… has the most protein of the foods compared, at 12.5 g per 100g.

Nutrient Pork, fresh, variety meats and… Pork, fresh, variety meats and… Pork, fresh, variety meats and…
Protein 10.3 G12.5 G7.6 G
Total lipid (fat) 9.2 G20.3 G16.6 G
Carbohydrate, by difference 0 G0 G0 G
Energy 127 KCAL233 KCAL182 KCAL
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 10 MG25 MG16 MG
Iron, Fe 1.6 MG1.5 MG1 MG
Potassium, K 258 MG14 MG18 MG
Sodium, Na 120 MG18 MG24 MG
Cholesterol 2195 MG277 MG154 MG
Fatty acids, total saturated 2.1 G9.5 G7.6 G
Total Sugars -0 G0 G
Vitamin D (D2 + D3), International Units -0 IU-
Fatty acids, total trans -0 G0 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.