Pork, fresh, variety meats and by-products,… vs. Pork, fresh, variety meats and by-products,… vs. Pork, fresh, variety meats and by-products,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Pork, fresh, variety meats and by-products,… has the most protein of the foods compared, at 17.9 g per 100g.
| Nutrient | Pork, fresh, variety meats and… | Pork, fresh, variety meats and… | Pork, fresh, variety meats and… |
|---|---|---|---|
| Protein | 16.6 G | 16.5 G | 17.9 G |
| Total lipid (fat) | 3.1 G | 3.3 G | 2.6 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 99 KCAL | 100 KCAL | 100 KCAL |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 8 MG | 9 MG | 10 MG |
| Iron, Fe | 16.4 MG | 4.9 MG | 22.3 MG |
| Potassium, K | 151 MG | 229 MG | 396 MG |
| Sodium, Na | 81 MG | 121 MG | 98 MG |
| Cholesterol | 387 MG | 319 MG | 363 MG |
| Fatty acids, total saturated | 1.1 G | 1 G | 0.86 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.