PORK LUMPIA PHILIPPINE RECIPE COCKTAIL SIZE PORK… vs. CHICKEN TOCINO vs. CHICKEN TOCINO

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

CHICKEN TOCINO has the most protein of the foods compared, at 15.9 g per 100g.

Nutrient PORK LUMPIA PHILIPPINE RECIPE COCKTAIL… CHICKEN TOCINO CHICKEN TOCINO
Protein 9.7 G15.9 G15.9 G
Total lipid (fat) 3.1 G3.1 G3.1 G
Carbohydrate, by difference 15.9 G10.6 G10.6 G
Energy 133 KCAL133 KCAL133 KCAL
Total Sugars 0 G9.7 G9.7 G
Fiber, total dietary 0.9 G0 G0 G
Calcium, Ca 15 MG18 MG18 MG
Iron, Fe 0.88 MG0.96 MG0.96 MG
Potassium, K 251 MG--
Sodium, Na 389 MG664 MG664 MG
Vitamin D (D2 + D3), International Units 0 IU--
Sugars, added 0 G--
Cholesterol 22 MG62 MG62 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 0.44 G0.88 G0.88 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.