PORT WINE CHEESE SPREAD, PORT WINE vs. ALMOND SWISS CHEESE SPREAD, ALMOND SWISS vs. MERKTS, SHARP CHEDDAR CHEESE SPREAD
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PORT WINE CHEESE SPREAD, PORT WINE has the most protein of the foods compared, at 16.7 g per 100g.
| Nutrient | PORT WINE CHEESE SPREAD, PORT WINE | ALMOND SWISS CHEESE SPREAD, ALMOND SWISS | MERKTS, SHARP CHEDDAR CHEESE SPREAD |
|---|---|---|---|
| Protein | 16.7 G | 16.7 G | 16.7 G |
| Total lipid (fat) | 26.7 G | 26.7 G | 26.7 G |
| Carbohydrate, by difference | 13.3 G | 10 G | 13.3 G |
| Energy | 333 KCAL | 333 KCAL | 333 KCAL |
| Total Sugars | 10 G | 10 G | 13.3 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 500 MG | 500 MG | 500 MG |
| Iron, Fe | 0 MG | 0 MG | 0 MG |
| Sodium, Na | 667 MG | 767 MG | 600 MG |
| Cholesterol | 83 MG | 67 MG | 83 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 15 G | 13.3 G | 15 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.