POTATO GNOCCHI MARINARA IN A LIGHTLY SEASONED… vs. HONEY UNCURED HAM, HONEY vs. OVEN ROASTED TURKEY BREAST, OVEN ROASTED
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
HONEY UNCURED HAM, HONEY has the most protein of the foods compared, at 16.1 g per 100g.
| Nutrient | POTATO GNOCCHI MARINARA IN A LIGHTLY… | HONEY UNCURED HAM, HONEY | OVEN ROASTED TURKEY BREAST, OVEN ROASTED |
|---|---|---|---|
| Protein | 2.9 G | 16.1 G | 16.1 G |
| Total lipid (fat) | 1.8 G | 3.6 G | 2.7 G |
| Carbohydrate, by difference | 20 G | 5.4 G | 3.6 G |
| Energy | 107 KCAL | 107 KCAL | 107 KCAL |
| Total Sugars | 2.9 G | 3.6 G | 1.8 G |
| Fiber, total dietary | 2.1 G | 0 G | 0 G |
| Calcium, Ca | 16 MG | 0 MG | 0 MG |
| Iron, Fe | 1 MG | 0.64 MG | 0.64 MG |
| Potassium, K | 216 MG | - | - |
| Sodium, Na | 307 MG | 554 MG | 589 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | - |
| Cholesterol | 0 MG | 45 MG | 18 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0.89 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.