POTATO GNOCCHI MARINARA IN A LIGHTLY SEASONED… vs. HONEY UNCURED HAM, HONEY vs. POTATO GNOCCHI MARINARA IN A LIGHTLY SEASONED…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

HONEY UNCURED HAM, HONEY has the most protein of the foods compared, at 16.1 g per 100g.

Nutrient POTATO GNOCCHI MARINARA IN A LIGHTLY… HONEY UNCURED HAM, HONEY POTATO GNOCCHI MARINARA IN A LIGHTLY…
Protein 2.9 G16.1 G2.9 G
Total lipid (fat) 1.8 G3.6 G1.8 G
Carbohydrate, by difference 20 G5.4 G20 G
Energy 107 KCAL107 KCAL107 KCAL
Total Sugars 2.9 G3.6 G2.9 G
Fiber, total dietary 2.1 G0 G2.1 G
Calcium, Ca 16 MG0 MG16 MG
Iron, Fe 1 MG0.64 MG1 MG
Potassium, K 216 MG-216 MG
Sodium, Na 307 MG554 MG307 MG
Vitamin D (D2 + D3), International Units 0 IU-0 IU
Cholesterol 0 MG45 MG0 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 0 G0.89 G0 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.