POTATO KNISH vs. POTATO KNISH vs. POTATO KNISH

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

POTATO KNISH has the most protein of the foods compared, at 2.8 g per 100g.

Nutrient POTATO KNISH POTATO KNISH POTATO KNISH
Protein 2.8 G2.8 G2.8 G
Total lipid (fat) 11.3 G11.3 G11.3 G
Carbohydrate, by difference 15.1 G15.1 G15.1 G
Energy 170 KCAL170 KCAL170 KCAL
Total Sugars 0 G0 G0 G
Fiber, total dietary 1.9 G1.9 G1.9 G
Calcium, Ca 19 MG19 MG19 MG
Iron, Fe 0.68 MG0.68 MG0.68 MG
Sodium, Na 85 MG85 MG85 MG
Cholesterol 42 MG42 MG42 MG
Fatty acids, total saturated 0.94 G0.94 G0.94 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.