POTATO PIEROGIES vs. OVEN ROASTED TURKEY HALF SUB vs. ROASTED TURKEY & COLBY JACK HALF SUB
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
OVEN ROASTED TURKEY HALF SUB has the most protein of the foods compared, at 16.9 g per 100g.
| Nutrient | POTATO PIEROGIES | OVEN ROASTED TURKEY HALF SUB | ROASTED TURKEY & COLBY JACK HALF SUB |
|---|---|---|---|
| Protein | 5.4 G | 16.9 G | 16.9 G |
| Total lipid (fat) | 1.3 G | 4.7 G | 4.7 G |
| Carbohydrate, by difference | 38.4 G | 18.8 G | 18.8 G |
| Energy | 188 KCAL | 188 KCAL | 188 KCAL |
| Total Sugars | 0.89 G | 0.39 G | 0.39 G |
| Fiber, total dietary | 1.8 G | 1.2 G | 1.2 G |
| Calcium, Ca | 18 MG | 118 MG | 118 MG |
| Iron, Fe | 2.4 MG | 1.4 MG | 1.4 MG |
| Sodium, Na | 214 MG | 698 MG | 698 MG |
| Cholesterol | 18 MG | 35 MG | 35 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.45 G | 2 G | 2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.