POTATO SALAD vs. FARMHOUSE RANCH SALAD WITH CHICKEN & BACON,… vs. 93% LEAN, 7% FAT ORGANIC GRASS-FED GROUND BEEF
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
93% LEAN, 7% FAT ORGANIC GRASS-FED GROUND BEEF has the most protein of the foods compared, at 23.2 g per 100g.
| Nutrient | POTATO SALAD | FARMHOUSE RANCH SALAD WITH CHICKEN &… | 93% LEAN, 7% FAT ORGANIC GRASS-FED… |
|---|---|---|---|
| Protein | 2.2 G | 9 G | 23.2 G |
| Total lipid (fat) | 9.6 G | 12 G | 8 G |
| Carbohydrate, by difference | 20 G | 6 G | 0 G |
| Energy | 170 KCAL | 170 KCAL | 170 KCAL |
| Total Sugars | 5.9 G | 2 G | 0 G |
| Fiber, total dietary | 2.2 G | 1 G | 0 G |
| Calcium, Ca | 0 MG | 20 MG | 0 MG |
| Iron, Fe | 1.1 MG | 0.72 MG | 2.7 MG |
| Sodium, Na | 385 MG | 400 MG | 76 MG |
| Cholesterol | 15 MG | 25 MG | 71 MG |
| Fatty acids, total trans | 0 G | 0 G | 0.45 G |
| Fatty acids, total saturated | 1.9 G | 2 G | 3.6 G |
| Potassium, K | - | - | 0 MG |
| Vitamin D (D2 + D3), International Units | - | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.