Potato salad with egg, made with mayonnaise vs. Potato, mashed, from dry mix, made with milk,… vs. Potato, scalloped, from dry mix, with meat
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Potato, scalloped, from dry mix, with meat has the most protein of the foods compared, at 7.3 g per 100g.
| Nutrient | Potato salad with egg, made with… | Potato, mashed, from dry mix, made with… | Potato, scalloped, from dry mix, with… |
|---|---|---|---|
| Protein | 2 G | 4.3 G | 7.3 G |
| Total lipid (fat) | 9.4 G | 9.6 G | 9.6 G |
| Carbohydrate, by difference | 16.2 G | 11.5 G | 13.1 G |
| Energy | 157 KCAL | 148 KCAL | 167 KCAL |
| Total Sugars | 5 G | 1.5 G | 2.2 G |
| Fiber, total dietary | 1.3 G | 0.8 G | 0.7 G |
| Calcium, Ca | 15 MG | 107 MG | 178 MG |
| Iron, Fe | 0.5 MG | 0.18 MG | 0.34 MG |
| Potassium, K | 242 MG | 179 MG | 245 MG |
| Sodium, Na | 329 MG | 295 MG | 442 MG |
| Cholesterol | 17 MG | 25 MG | 28 MG |
| Fatty acids, total saturated | 1.4 G | 5.1 G | 5.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.