Potato, scalloped, from fresh, with meat vs. Potato salad with egg, from restaurant vs. Potato, scalloped, from dry mix
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Potato, scalloped, from fresh, with meat has the most protein of the foods compared, at 7.4 g per 100g.
| Nutrient | Potato, scalloped, from fresh, with meat | Potato salad with egg, from restaurant | Potato, scalloped, from dry mix |
|---|---|---|---|
| Protein | 7.4 G | 3 G | 6.9 G |
| Total lipid (fat) | 10.4 G | 11.3 G | 9.8 G |
| Carbohydrate, by difference | 12.9 G | 15.4 G | 13.5 G |
| Energy | 173 KCAL | 175 KCAL | 169 KCAL |
| Total Sugars | 2.1 G | 1.8 G | 2.2 G |
| Fiber, total dietary | 0.7 G | 1.1 G | 0.8 G |
| Calcium, Ca | 182 MG | 12 MG | 185 MG |
| Iron, Fe | 0.31 MG | 0.44 MG | 0.32 MG |
| Potassium, K | 250 MG | 286 MG | 243 MG |
| Sodium, Na | 358 MG | 333 MG | 414 MG |
| Cholesterol | 30 MG | 51 MG | 27 MG |
| Fatty acids, total saturated | 5.5 G | 2 G | 5.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.