Potato, scalloped, ready-to-heat, with meat vs. Fried stuffed potatoes, Puerto Rican style vs. Potato, scalloped, ready-to-heat
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Potato, scalloped, ready-to-heat, with meat has the most protein of the foods compared, at 7.1 g per 100g.
| Nutrient | Potato, scalloped, ready-to-heat, with… | Fried stuffed potatoes, Puerto Rican… | Potato, scalloped, ready-to-heat |
|---|---|---|---|
| Protein | 7.1 G | 4.9 G | 6.8 G |
| Total lipid (fat) | 11.6 G | 11.3 G | 11 G |
| Carbohydrate, by difference | 12.7 G | 16.2 G | 13.3 G |
| Energy | 183 KCAL | 185 KCAL | 178 KCAL |
| Total Sugars | 2.1 G | 0.9 G | 2.2 G |
| Fiber, total dietary | 0.7 G | 1.9 G | 0.7 G |
| Calcium, Ca | 174 MG | 17 MG | 182 MG |
| Iron, Fe | 0.33 MG | 1.1 MG | 0.32 MG |
| Potassium, K | 239 MG | 370 MG | 239 MG |
| Sodium, Na | 430 MG | 144 MG | 400 MG |
| Cholesterol | 31 MG | 31 MG | 29 MG |
| Fatty acids, total saturated | 5.9 G | 2.2 G | 5.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.