POWDERED SUGAR MINI DONUTS vs. CAKE DONUTS vs. GLAZED CHOCOLATE DONUTS, GLAZED CHOCOLATE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CAKE DONUTS has the most protein of the foods compared, at 4.3 g per 100g.
| Nutrient | POWDERED SUGAR MINI DONUTS | CAKE DONUTS | GLAZED CHOCOLATE DONUTS, GLAZED… |
|---|---|---|---|
| Protein | 3.5 G | 4.3 G | 3.9 G |
| Total lipid (fat) | 19.3 G | 23.4 G | 21.1 G |
| Carbohydrate, by difference | 54.4 G | 42.5 G | 50 G |
| Energy | 404 KCAL | 404 KCAL | 404 KCAL |
| Total Sugars | 28.1 G | 12.8 G | 26.9 G |
| Fiber, total dietary | 1.8 G | 2.1 G | 1.9 G |
| Calcium, Ca | 35 MG | 21 MG | 58 MG |
| Iron, Fe | 1.9 MG | 1.9 MG | 2.7 MG |
| Sodium, Na | 386 MG | 553 MG | 308 MG |
| Cholesterol | 9 MG | 11 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 7 G | 9.6 G | 8.7 G |
| Potassium, K | - | 21 MG | 77 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU | 0 IU |
| Sugars, added | - | 12.8 G | 26.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.