PRE STEAMED VEGETABLE & CHICKEN DUMPLING vs. PRE STEAMED VEGETABLE & CHICKEN DUMPLING vs. PRE STEAMED VEGETABLE & CHICKEN DUMPLING
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PRE STEAMED VEGETABLE & CHICKEN DUMPLING has the most protein of the foods compared, at 6.9 g per 100g.
| Nutrient | PRE STEAMED VEGETABLE & CHICKEN DUMPLING | PRE STEAMED VEGETABLE & CHICKEN DUMPLING | PRE STEAMED VEGETABLE & CHICKEN DUMPLING |
|---|---|---|---|
| Protein | 6.9 G | 6.9 G | 6.9 G |
| Total lipid (fat) | 4.2 G | 4.2 G | 4.2 G |
| Carbohydrate, by difference | 23.6 G | 23.6 G | 23.6 G |
| Energy | 160 KCAL | 160 KCAL | 160 KCAL |
| Total Sugars | 2.1 G | 2.1 G | 2.1 G |
| Fiber, total dietary | 1.4 G | 1.4 G | 1.4 G |
| Calcium, Ca | 28 MG | 28 MG | 28 MG |
| Iron, Fe | 1.3 MG | 1.3 MG | 1.3 MG |
| Sodium, Na | 431 MG | 431 MG | 431 MG |
| Cholesterol | 21 MG | 21 MG | 21 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.69 G | 0.69 G | 0.69 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.