PREMIUM CHOCOLATE ASSORTMENT vs. MILK CHOCOLATE WITH CARAMEL FILLING vs. GHIRARDELLI CHOCOLATE, PREMIUM CHOCOLATE…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PREMIUM CHOCOLATE ASSORTMENT has the most protein of the foods compared, at 4.4 g per 100g.
| Nutrient | PREMIUM CHOCOLATE ASSORTMENT | MILK CHOCOLATE WITH CARAMEL FILLING | GHIRARDELLI CHOCOLATE, PREMIUM… |
|---|---|---|---|
| Protein | 4.4 G | 4.4 G | 4.4 G |
| Total lipid (fat) | 28.9 G | 26.7 G | 26.7 G |
| Carbohydrate, by difference | 62.2 G | 62.2 G | 64.4 G |
| Energy | 489 KCAL | 489 KCAL | 489 KCAL |
| Total Sugars | 53.3 G | 53.3 G | 53.3 G |
| Fiber, total dietary | 2.2 G | 2.2 G | 4.4 G |
| Calcium, Ca | 133 MG | 178 MG | 89 MG |
| Iron, Fe | 2.4 MG | 1.6 MG | 3.2 MG |
| Sodium, Na | 178 MG | 133 MG | 111 MG |
| Cholesterol | 22 MG | 22 MG | 11 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 17.8 G | 15.6 G | 15.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.