PREMIUM CHOCOLATE SQUARES ASSORTMENT, MILK… vs. MINIS MILK CHOCOLATE CARAMEL FILLING vs. GHIRARDELLI CHOCOLATE, INTENSE DARK CHOCOLATES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PREMIUM CHOCOLATE SQUARES ASSORTMENT, MILK… has the most protein of the foods compared, at 5.1 g per 100g.
| Nutrient | PREMIUM CHOCOLATE SQUARES ASSORTMENT,… | MINIS MILK CHOCOLATE CARAMEL FILLING | GHIRARDELLI CHOCOLATE, INTENSE DARK… |
|---|---|---|---|
| Protein | 5.1 G | 5.1 G | 5.1 G |
| Total lipid (fat) | 30.8 G | 28.2 G | 38.5 G |
| Carbohydrate, by difference | 59 G | 61.5 G | 53.9 G |
| Energy | 487 KCAL | 487 KCAL | 487 KCAL |
| Total Sugars | 48.7 G | 53.9 G | 35.9 G |
| Fiber, total dietary | 5.1 G | 2.6 G | 7.7 G |
| Calcium, Ca | 103 MG | 154 MG | 51 MG |
| Iron, Fe | 3.7 MG | 1.9 MG | 6.9 MG |
| Sodium, Na | 128 MG | 141 MG | 51 MG |
| Cholesterol | 13 MG | 26 MG | 8 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 17.9 G | 15.4 G | 20.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.