PREMIUM CRISPY FRIED ONIONS vs. BLACK SESAME SEEDS, BLACK vs. BLACK SESAME SEEDS, BLACK
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BLACK SESAME SEEDS, BLACK has the most protein of the foods compared, at 20 g per 100g.
| Nutrient | PREMIUM CRISPY FRIED ONIONS | BLACK SESAME SEEDS, BLACK | BLACK SESAME SEEDS, BLACK |
|---|---|---|---|
| Protein | 0 G | 20 G | 20 G |
| Total lipid (fat) | 50 G | 40 G | 40 G |
| Carbohydrate, by difference | 40 G | 20 G | 20 G |
| Energy | 600 KCAL | 600 KCAL | 600 KCAL |
| Total Sugars | 20 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 20 G | 20 G |
| Sodium, Na | 400 MG | 20 MG | 20 MG |
| Sugars, added | 0 G | - | - |
| Cholesterol | 0 MG | 0 MG | - |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 20 G | 8 G | - |
| Calcium, Ca | - | 1000 MG | - |
| Iron, Fe | - | 14.4 MG | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.