PREMIUM CUTS BEEF STEAK vs. ORIGINAL BEEF STEAK vs. TERIYAKI BEEF SLOW COOKED & SEASONED STEAK,…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

PREMIUM CUTS BEEF STEAK has the most protein of the foods compared, at 43.5 g per 100g.

Nutrient PREMIUM CUTS BEEF STEAK ORIGINAL BEEF STEAK TERIYAKI BEEF SLOW COOKED & SEASONED…
Protein 43.5 G43.5 G30.4 G
Total lipid (fat) 4.3 G4.3 G2.2 G
Carbohydrate, by difference 4.3 G4.3 G17.4 G
Energy 217 KCAL217 KCAL217 KCAL
Total Sugars 4.3 G4.3 G13 G
Iron, Fe 7.8 MG7.8 MG3.1 MG
Sodium, Na 2261 MG2261 MG1739 MG
Cholesterol 109 MG109 MG87 MG
Fiber, total dietary -0 G0 G
Calcium, Ca -0 MG87 MG
Fatty acids, total trans -0 G0 G
Fatty acids, total saturated -0 G0.87 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.