Pretzels, hard, filled, NFS vs. Pretzels, hard, cheese filled vs. Pretzels, hard, coated, NFS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Pretzels, hard, filled, NFS has the most protein of the foods compared, at 9.8 g per 100g.
| Nutrient | Pretzels, hard, filled, NFS | Pretzels, hard, cheese filled | Pretzels, hard, coated, NFS |
|---|---|---|---|
| Protein | 9.8 G | 9.8 G | 7 G |
| Total lipid (fat) | 16.9 G | 16.9 G | 17.6 G |
| Carbohydrate, by difference | 66.5 G | 66.5 G | 70.1 G |
| Energy | 463 KCAL | 463 KCAL | 467 KCAL |
| Total Sugars | 17.6 G | 17.6 G | 38.8 G |
| Fiber, total dietary | 3.6 G | 3.6 G | 3.5 G |
| Calcium, Ca | 197 MG | 197 MG | 141 MG |
| Iron, Fe | 0.92 MG | 0.92 MG | 2.5 MG |
| Potassium, K | 130 MG | 130 MG | 199 MG |
| Sodium, Na | 1117 MG | 1117 MG | 494 MG |
| Cholesterol | 5 MG | 5 MG | 0 MG |
| Fatty acids, total saturated | 9.7 G | 9.7 G | 8.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.