Pretzels, soft, ready-to-eat, unsalted, no butter vs. Pretzels, soft, NFS vs. Pretzels, soft, ready-to-eat, NFS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Pretzels, soft, ready-to-eat, unsalted, no butter has the most protein of the foods compared, at 8.2 g per 100g.
| Nutrient | Pretzels, soft, ready-to-eat, unsalted,… | Pretzels, soft, NFS | Pretzels, soft, ready-to-eat, NFS |
|---|---|---|---|
| Protein | 8.2 G | 8 G | 8 G |
| Total lipid (fat) | 3.1 G | 4 G | 4 G |
| Carbohydrate, by difference | 71 G | 69.4 G | 69.4 G |
| Energy | 345 KCAL | 345 KCAL | 345 KCAL |
| Total Sugars | 0.25 G | 0.24 G | 0.24 G |
| Fiber, total dietary | 1.7 G | 1.7 G | 1.7 G |
| Calcium, Ca | 23 MG | 23 MG | 23 MG |
| Iron, Fe | 3.9 MG | 3.8 MG | 3.8 MG |
| Potassium, K | 88 MG | 86 MG | 86 MG |
| Sodium, Na | 252 MG | 775 MG | 775 MG |
| Cholesterol | 0 MG | 2 MG | 2 MG |
| Fatty acids, total saturated | 0.69 G | 1.3 G | 1.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.