Progresso White Clam Sauce With Garlic & Herb vs. Yoplait Go-Gurt Variety Pack Cotton… vs. Yoplait Go-Gurt Variety Pack Raspberry/Strawberry…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Yoplait Go-Gurt Variety Pack Cotton… has the most protein of the foods compared, at 3.6 g per 100g.
| Nutrient | Progresso White Clam Sauce With Garlic… | Yoplait Go-Gurt Variety Pack Cotton… | Yoplait Go-Gurt Variety Pack… |
|---|---|---|---|
| Protein | 3.2 G | 3.6 G | 3.6 G |
| Total lipid (fat) | 6.5 G | 0.89 G | 0.89 G |
| Carbohydrate, by difference | 4 G | 17.9 G | 17.9 G |
| Energy | 89 KCAL | 89 KCAL | 89 KCAL |
| Total Sugars | 0.81 G | 14.3 G | 14.3 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 16 MG | 179 MG | 179 MG |
| Iron, Fe | 0.58 MG | 0 MG | 0 MG |
| Sodium, Na | 694 MG | 54 MG | 54 MG |
| Cholesterol | 4 MG | 9 MG | 9 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 1.2 G | 0 G | 0 G |
| Potassium, K | - | 152 MG | 152 MG |
| Vitamin D (D2 + D3), International Units | - | 71 IU | 71 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.