Puddings, banana, dry mix, instant, with added oil vs. Candies, caramels, chocolate-flavor roll vs. Candies, fudge, peanut butter,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Candies, fudge, peanut butter,… has the most protein of the foods compared, at 3.8 g per 100g.
| Nutrient | Puddings, banana, dry mix, instant,… | Candies, caramels, chocolate-flavor roll | Candies, fudge, peanut butter,… |
|---|---|---|---|
| Protein | 0 G | 1.6 G | 3.8 G |
| Total lipid (fat) | 4.4 G | 3.3 G | 6.6 G |
| Carbohydrate, by difference | 89 G | 87.7 G | 77.8 G |
| Energy | 386 KCAL | 387 KCAL | 387 KCAL |
| Fiber, total dietary | 0 G | 0.1 G | 0.7 G |
| Calcium, Ca | 6 MG | 36 MG | 42 MG |
| Iron, Fe | 0.12 MG | 0.8 MG | 0.22 MG |
| Potassium, K | 15 MG | 116 MG | 119 MG |
| Sodium, Na | 1499 MG | 44 MG | 118 MG |
| Cholesterol | 0 MG | 2 MG | 3 MG |
| Fatty acids, total saturated | 0.79 G | 0.97 G | 1.7 G |
| Total Sugars | - | 56.3 G | 73.4 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU | - |
| Fatty acids, total trans | - | 0.96 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.