Puddings, chocolate, dry mix, regular, prepared… vs. Jellies, no sugar (with sodium saccharin), any… vs. Puddings, rice, dry mix, prepared with whole milk

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Puddings, rice, dry mix, prepared with whole milk has the most protein of the foods compared, at 3.3 g per 100g.

Nutrient Puddings, chocolate, dry mix, regular,… Jellies, no sugar (with sodium… Puddings, rice, dry mix, prepared with…
Protein 3.2 G0.55 G3.3 G
Total lipid (fat) 3.1 G0 G2.8 G
Carbohydrate, by difference 19.6 G29.6 G20.7 G
Energy 120 KCAL121 KCAL121 KCAL
Total Sugars 12 G3.4 G-
Fiber, total dietary 0.8 G2.2 G0.1 G
Calcium, Ca 106 MG31 MG103 MG
Iron, Fe 0.34 MG0.15 MG0.37 MG
Potassium, K 150 MG96 MG128 MG
Sodium, Na 98 MG3 MG108 MG
Vitamin D (D2 + D3), International Units 44 IU0 IU34 IU
Cholesterol 9 MG0 MG11 MG
Fatty acids, total saturated 1.8 G0 G1.7 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.